examination preparation
For students preparing for a STOTT PILATES exam.
Saturday September 30th 12:00pm-2:30pm
Pricing & Payment Options
Pricing includes course tuition, required materials, and manuals. Listed prices do not include GST.
Tuition fee: $300 (payment due in full upon registration)
Exam Workshop
NEW !
ONLY 8 SPOTS AVAILABLE
(Prerequisite Course)
For students preparing for the STOTT PILATES Intensive Program; and Pilates enthusiasts that want to dive deeper.

The TMCo. Anatomy: Pilates Instructor Training Level 1 course will fully prepare any student for the STOTT PILATES Intensive Program. Students will complete the course with a deeper understanding of the
body and the knowledge to apply it to their teaching, and improve programming skills.
August 3 10am-3pm
August 4 12:30pm-6:30pm
August 10 10am-3pm
August 11 12:30pm-6:30pm
Pricing & Payment Options
Pricing includes course tuition, required materials, and manuals. Listed prices do not include GST.
Tuition fee: $750 (payment due in full upon registration)
Intro to Anatomy
Intensive Mat-Plus™
(IMP)
Prerequisite Requirements
-
Intro to Anatomy Course; Or
- working knowledge of functional anatomy
January 2023 (DATES TBD)
Pricing & Payment Options
Pricing includes course tuition, required materials, digital video access, and manuals. Listed prices do not include GST. Registration for a course is considered complete when accompanied by one of the following payment options.
Tuition Fee: $2400
Payment Plan: $610/week for 4 weeks
Split Payment: $1210 when you register, $1210 on the first day of the course

(IR)
Prerequisite Requirements
-
Intro to Anatomy Course; Or working knowledge of functional anatomy
-
while IR may be taken prior to IMP, we recommend completing IMP first.
Course Schedule: (5hrs each day + 30min break, 50hrs total)
Fri-Sun August 25-27, 10am-3:30pm
Fri-Sun September 1-3, 11am-4:30pm
Thurs September 7, 10am-3:30pm
Fri-sun September 8-10, 12pm-5:30pm
Pricing & Payment Options
Pricing includes course tuition, required materials, digital video access, and manuals. Listed prices do not include GST. Registration for a course is considered complete when accompanied by one of the following payment options.
Tuition Fee: $2600
Payment Plan: $655/week for 4 weeks
Split Payment: $1300 upon registration, $1315 on the first day of the course

Intensive Reformer™
Intensive Cadillac™
(ICAD)
Prerequisite Requirements
-
Intro to Anatomy Course; Or working knowledge of functional anatomy
-
Intensive Matwork-Plus
-
Intensive Reformer
October 27-29, November 3-4, 2023 12-5:30pm
Pricing & Payment Options
Pricing includes course tuition, required materials, digital video access, and manuals. Listed prices do not include GST. Registration for a course is considered complete when accompanied by one of the following payment options.
Tuition Fee: $1900
Payment Plan: $390/week for 5 weeks

Intensive Stability Chair™
(ICHR)
Prerequisite Requirements
-
Intro to Anatomy Course; Or working knowledge of functional anatomy
-
Intensive Matwork-Plus
-
Intensive Reformer
November 17-19, 2023 12pm-5pm
Pricing & Payment Options
Pricing includes course tuition, required materials, digital video access, and manuals. Listed prices do not include GST.
Tuition Fee: $950.00
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Intensive Barrels™
(IBRL)
Prerequisite Requirements
-
Intro to Anatomy Course; Or working knowledge of functional anatomy
-
Intensive Matwork-Plus
-
Intensive Reformer
November 25-26, 2023 12pm-5:30pm
Pricing & Payment Options
Pricing includes course tuition, required materials, digital video access, and manuals. Listed prices do not include GST.
One time payment: $850.00
Registration for this course comes with 15% OFF a purchase of any Arc Barrel. Having your own Arc Barrel is OPTIONAL, but highly reccommended.
Arc Barrel: $321.75 (Reg: $370)
Arc Barrel Lite: $282.60 (Reg: $325)
Mini Arc Barrel Lite: $93.05 (Reg: $107)

Injuries & Special Populations
(ISP)
The STOTT PILATES® Injuries & Special Populations (ISP) course equips you with the skills required to address a broad range of physical challenges among your clients. It is important to note that this course will NOT prepare students to diagnose or treat any specific injuries or conditions or prescribe exercises for these populations without consultation with an appropriate health practitioner (i.e. Physical Therapist, Physiotherapist or similarly recognized health care professional).
Completion of ISP is required for full STOTT PILATES certification.
September 2023
Thurs. Sept 14 12:30pm-7:30pm
Fri. Sept. 15 12pm-7pm
Sat. Sept. 16 11am-6pm
Sun. Sept. 17 10am-5pm
What You Learn
-
Discuss the Pilates instructor’s role in the rehabilitative process
-
Examine the industry standards for screening clients and learn how to begin a Pilates program to safely and appropriately work with special populations
-
Discuss the three-level muscle classification system
-
Develop and be able to apply a rehabilitative approach based on current models of joint stability
-
Examine optimal and dysfunctional biomechanical patterns in various regions of the body
-
Review the most common injuries and special populations that may be encountered
-
Review appropriate exercise progressions for those injuries and special populations
-
Practice programming for specific injuries and special populations
-
Approaches to rehabilitating an injured musculoskeletal system
-
Anatomy and biomechanics, dysfunctions and pathologies, and exercise modifications in the: lumbo-pelvic, cervical, upper quadrant, shoulder, elbow, wrist, hip, knee, ankle and foot regions
-
Pregnancy, fibromyalgia and other special conditions plus workout design
-
Appropriate modification of Matwork, Reformer, Cadillac, Stability Chair and Barrel exercises
Pricing & Payment Options
Pricing includes course tuition, required materials, digital video access, and manuals. Listed prices do not include GST.
Tuition Fee: $2400
Payment Plan: $625/week for 4 weeks

Please review our student terms & conditions:
All courses being paid for with a Payment Plan require initial purchase to save your spot. All workshops require full payment due upon registration. Payment Plan details and contract information is clearly outlined on each individual plan upon purchasing. Educational materials includes manuals, support materials books, balls, bands, barrels, and other props necessary for each individual course. All education materials are provided by Trainor Movement Company. Payment Plans are available for all courses worth over $1000. All course fees are due in full two weeks before the start date of your course, provided that you have not already entered into a payment plan contract. There are no refunds for withdrawals within the two weeks prior to the start of the course. If a withdrawal is requested before the two weeks prior to the start of the course, a service charge of 20% is levied to cover administrative costs. If you have entered into a payment plan and choose to withdrawal before the two weeks prior to the course you will lose any payments that have already been made. Course fees do not include exam fees or applicable taxes. Applicants are expected to attend all hours of the course to which they have applied. Any missed hours must be made up through private sessions with an Intructor Trainer at $180/hr+gst. Any form of photography or videography during any course and/or workshop is sctrictly prohibited. All applicants must be over the age of 18. Space is limited and applications will be processed on a first-come first-serve basis. Your spot will be reserved ONLY upon receipt of application form, and tuition fee or initial payment into a payment plan. Trainor Movement Company has the right to deny payment plan options.