Introductory and continuing education workshops to build on your training and programming, open to all instructors, not just STOTT PILATES certified.
The Business of Pilates
Workshop will bridge the gap between certification and career with practical, real-world guidance. This workshop is hosted by a STOTT PILATES certified instructor/studio owner, and a professional bookkeeper.
2027 Dates TBD
What type of instructor do I want to be?
Where should I apply for a job?
How do I land my first teaching job?
What can I expect in an interview/audition?
Should I be an employee or an independent contractor?
Do I need insurance? Where do I get it?
What does fair pay look like in the industry right now?
Do I need to register for a GST number?
How do I create an invoice?
STOTT PILATES® Workshops
Introductory and continuing education workshops can supplement your current instructor training and programming.
Gain 0.1 cec per each hour of workshop completed.
STOTT PILATES®
Postural Analysis Review
Post-Rehab conditioning
December 4th, 2026
12:30–2:30pm
0.2 CECs (2 hours)
Pricing
1 workshop
$380+GST
2 workshops
$700+GST (save $60)
This hands-on workshop, developed by the Merrithew® team, outlines the importance of postural analysis in programming STOTT PILATES® workouts. Discuss the differences between static and dynamic posture and consider how each affects exercise choices and modifications necessary. Review postural theory relating to the effect of certain postures on muscle length and strength and actively practice postural analysis.
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Review the steps in conducting a formal postural analysis
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Learn how to identify muscular imbalances as they relate to faulty posture
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Practice locating bony landmarks and palpating structures
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Understand how postural issues play into exercise programming
STOTT PILATES®
Pilates with Props, Level 1
Group mat
December 4th, 2026
3:00–5:00pm
0.2 CECs (2 hours)
Pricing
1 workshop
$380+GST
2 workshops
$700+GST (save $60)
This innovative and upbeat Mat-based workshop, developed by the Merrithew® team, features small props including the Flex-Band® exerciser, Fitness Circle® resistance ring and Toning Balls™. Learn to create a full-body workout that’s sure to inspire you and your clients alike. Focusing on strength and agility, explore new variations to standard exercises that incorporate the added peripheral resistance of all three props.
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Learn basic Matwork exercises from the Essential and Intermediate repertoire
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Modify exercises with props including the Flex-Band, Fitness Circle and Toning Balls
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Apply the STOTT PILATES® Principles of stabilization to all exercises
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Learn cues and corrections to help ensure safety and effectiveness