Workshops

Teaching group Pilates classes can be challenging. How do you ensure all your clients get a good workout safely in a group situation? This workshop, developed by the Merrithew® team, focuses on the programming, cueing, and correction skills you need to safely progress your clients through a series of Matwork classes. Learn to keep the class moving while giving individual corrections, choose exercises that make sense in a group scenario, and offer modifications and transitions that work.

Barre training is taken to a new level in this exclusive workshop designed by the Merrithew® team. Develop stamina, control, cardiovascular fitness and endurance using the innovative Cardio-Tramp Rebounder with the Reformer. The Cardio-Tramp serves as a sturdy barre support as well as a resilient platform for rebounding work, while the Reformer provides programming options for upper and lower body strengthening with core support. Experience how this program presents elements of dance and flexibility training with the solid foundations of STOTT PILATES in a workout like no other.