Meagan Chhokar

Teaching Locations

https://www.londiepilates.com/schedule

Courses Completed

Instructor Bio

Meagan is a certified STOTT Pilates Reformer instructor with a deep passion for understanding how movement can heal the body. Her background includes nervous-system-aware movement, and she currently teaches both mat and reformer while completing somatic training so she can weave that work into every class she leads.

In her classes, anatomy is always part of the conversation. She loves helping clients understand what's happening in their bodies as they move, and even more, why it matters once they leave the studio. Mobilizing the spine, building real core strength, and learning to notice what's happening within aren't just things practiced on the reformer; they're what help her clients move, feel, and live better every single day. Her goal is to make Pilates accessible, meaningful, and something you carry with you long after class ends.

When she's not teaching, you'll most likely find her cuddled up with her puppy, Astro, who is single-handedly her favourite thing in the entire world. Otherwise, she's out trying new food spots. She'll never say no to a good steak, fresh sushi, or a well-made margarita. Her ideal day off? Take a Pilates class, spend quality time with her dog, and go somewhere for a nice dinner!