Small classes, big attention. Our group classes are capped at five people, so your instructor can see how you move, offer modifications, and keep you safe and challenged. Whether you’re building strength, staying consistent, or easing back in, you’ll find a class that meets you where you are, with no judgement and no rushing.
New to the studio? Start with one private session first.
It helps us understand your body before you join a group.
Class types
Whether you’re new to Pilates, coming back after time away, here’s where to begin
Duration: 55mins
Perfect for those newer to Pilates or anyone wanting to reconnect with the fundamentals.
It is studio policy that you must complete at least 1 private session before joining any group classes.
Group Session Policies
It is studio policy that you must complete at least 1 private session before joining any group classes. In the event that you are the only person signed up for a scheduled group session: your class will not be cancelled; instead, your instructor will take you through a 40 minute one-on-one session.
Listed class duration includes time to clean and reset equipment. Your instructor may finish instructing at the 50min mark for a 55min class, to leave the last 5 min for clean-up. This is to help avoid congestion at our entrance when back to back classes are full. It will also help us ensure that we are staying on top of our cleaning protocols.
Group session online bookings close 1 hour before class start time. Anyone wanting to drop-in to a class within its 1 hour window, must call or email the studio to register. Online booking is closed from 10:45 pm–6:00 am.