Sarah Emerson (she/her)

Teaching Locations

https://thefitnesslab.ca/house-of-pilates/

Courses Completed

Instructor Bio

Sarah is a certified Pilates instructor and certified holistic nutritionist with a passion for the connection between movement, nutrition and our mental well-being. With over 15 years experience with Pilates through private lessons, she eventually decided to deepen her practice through instructor training and now loves sharing Pilates with others.