Discover the Benefits of a Proven Method If you’re looking for a Pilates practice that is both effective and accessible, then STOTT...

This is a Pilates studio like no other. Founded by Kat Trainor, Trainor Movement Co is inspired by the legacies of those who have pioneered

Becoming a STOTT PILATES® certified instructor is a rewarding journey that will deepen your understanding of anatomy, movement, and...